Sometimes you don't need someone to tell you what to do. You need someone who will really listen, help you make sense of what you're feeling, and help you see a way forward.
Life can leave us carrying experiences, beliefs and patterns that no longer serve us.
You may know that something needs to change but feel unsure where to begin.
My one-to-one Personal Development Coaching gives you a safe, confidential and non-judgemental space to talk openly, understand what may be holding you back and begin making positive changes in your life.
My approach is warm, practical and straightforward.
I will listen, ask questions, challenge your thinking when appropriate and help you look at your situation from a different perspective.
Because sometimes a change in perspective can become the beginning of a much bigger change in your life.
Love G x
Perhaps you're feeling...
- Stuck or uncertain about what to do next
- Anxious, overwhelmed or constantly overthinking
- Low in confidence or self-worth
- Drained by a difficult relationship
- Unable to let go of something from your past
- Lost following a major life change
- Challenged by menopause or midlife changes
- Caught in patterns of thinking or behaviour you know aren't helping you
- Like you've lost a little of who you are
You don't necessarily need all the answers before we speak.
Sometimes you simply need somewhere to start.
"If you don't leave your past in the past, it will destroy your future. Live for what today has to offer, not for what yesterday has taken away"
Geraldine Mair
Founder of Choose To Climb
Geraldine has spent more than 25 years studying personal development, human behaviour and holistic wellbeing.
A qualified Holistic Therapist with Diplomas in Counselling and Psychology, she combines her professional training with decades of real-life experience as a mother, wife, entrepreneur, therapist, coach and author.
Geraldine has helped hundreds of people navigate difficult periods in their lives, develop greater self-awareness, rebuild confidence and find a clearer way forward.
She is also the author of five books, including Amazon bestselling personal-development work, and is increasingly known online as The Scottish Therapist, where she shares practical perspectives on relationships, anxiety, confidence, emotional wellbeing and life.
Geraldine created Choose To Climb around a simple belief:
Whatever mountain life puts in front of you, you can choose to climb it.
Helping You Understand Yourself... And Move Forward
My aim is to help you recognise the patterns, beliefs and behaviours that may be influencing how you think, feel and respond.
Together, we can explore what's happening in your life, look at things from a different perspective and identify practical ways for you to move forward.
This isn't about judging your past.
It's about understanding it enough that it doesn't have to control your future.
Change your thinking and you can begin to change your life.
My Breakthrough Guarantee:
I want you to feel that your time with me has been genuinely worthwhile.
If, after your first session, you don't believe you have experienced a meaningful breakthrough in your perspective, I will refund the cost of that session, no questions asked.
"I looked forward to my time with Geraldine because it kinda balanced me .... I felt I had something to look forward to .... to be able to share my thoughts and worries with and not to be judged or pigeon holed.... but to be helped to see things slightly differently.... sometimes that all you need. Not big answers ... but a soul that listens to you and suggests a slightly different way of moving forward than you would normally ...... learning to break bad habits in your thinking by seeing and hearing a different perspective ... Thank you G"
"Geraldine has taught me to think outside the box and most importantly that a tough situation does not not define who I am.
As a result, I now have a greater desire to stand up tall and strong for what I believe are the best strategies in situations throughout my work and life."
Thank you so much Geraldine"
"Geraldine has guided me through a difficult time in my life with compassion, empathy and a great understanding. Talking to geraldine is like talking to an old pal and I feel so comfortable expressing my feelings and emotions to her.
I deeply value the time we have spent together, and the progress Geraldine has helped me make in achieving my goals and getting out the black hole I felt I was in.
You're an amazing lady!"
Ready To Make A Change?
Start with a free discovery call.
There is no pressure and no obligation.
We'll simply talk about where you are now, what you would like to change and what you hope life could look like moving forward.
I'll listen and ask a few questions, and I'll tell you openly and honestly whether I believe my Personal Development Coaching can help you.
Book Your Free Discovery Call
We always respect your privacy and will never share your information with any third party. You can unsubscribe at anytime.
