GERALDINE MAIR | THE SCOTTISH THERAPIST

Helping you understand what you're feeling, why you're feeling it, and how to move forward.

 

Personal Development Coaching  •  Books  •  Programmes  •  Summit Club 

Founder of Choose to Climb™

"People who succeed do not get lowered onto the summit, they climb with everything they have, and keep on climbing even when at times they fall … Because they know, with absolute certainty, the view from the top and that feeling of fulfilment will be worth the journey to get there."
Geraldine Mair

Helping You Heal, Grow & Live Without Limits...

What would you like help with?

Anxiety & Overthinking

Confidence & Self-Worth

Relationships & Recovery

Menopause & Midlife

Stress, Loss & Life

Personal Growth

 

Explore Your Options

Online Courses
Books
Coaching
Membership

 

Meet Geraldine 

For more than 25 years, Geraldine has studied personal development, human behaviour, counselling, psychology and holistic wellbeing, using what she has learned to help hundreds of people better understand themselves, navigate difficult periods and create positive change in their lives.

Her approach is warm, practical and down-to-earth. She believes that greater self-awareness leads to better choices — and that even small changes in how we think, feel and respond can have a powerful impact on our lives.

Geraldine is the author of five books, including an Amazon No.1 bestseller, and shares her guidance online as The Scottish Therapist, covering subjects such as anxiety, confidence, relationships, self-worth, menopause and navigating life’s challenges.

Through Choose to Climb, Geraldine brings together her coaching, books, programmes and supportive community with one simple aim:

Helping you heal, grow and live without limits.

Follow Geraldine - Scottish Therapist on TikTok

 

 

Your All Online Learning Portal 

Practical programmes to help you understand yourself, overcome personal challenges and create positive change.

Whether you’re struggling with anxiety, confidence, relationships or simply feel ready for something to change, Geraldine’s programmes give you practical tools and guidance to help you move forward.

Featured Programme: Breaking Free From Anxiety 

View Your Online Programs
 

 Breaking Free From Anxiety

How to discover the surprising truth about anxiety, break the cycle, and reclaim your freedom.

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Feel The  Fear And Do It Anyway

How successful people fail their way to success by not letting fear become fate.

ÂŁ25 or 50% Member Discount

Base Camp 1

Develop An Attitude Of Gratitude

How to raise your personal vibrational energy and feel amazing.

ÂŁ25 or 50% Member Discount

Base Camp 1

Cultivating Your Own

Self-Worth

How to be your authentic-self, and escape your current self constraints 

ÂŁ25 or 50% Member Discount

Base Camp 1

Be Confident In Who You Are

How to be confident in yourself and courageous in your character.

ÂŁ25 or 50% Member Discount

Base Camp 2

Setting Goals The Right Way

The unexpected truth about how Goal Setting has not worked for you… Yet!

ÂŁ25 or 50% Member Discount

Base Camp 2

The Astounding Power Of Forgiveness

How to release the chains that hold you to the past and consume your energy.

ÂŁ25 or 50% Member Discount

Base Camp 2

Stop Worrying & Live In The Present

How your wellness is determined by the level of uncertainty you can handle... Upgrade!

ÂŁ25 or 50% Member Discount

Base Camp 2

Overcome Setbacks & Grow Resilience

How to navigate any problem or impediment by harnessing inner strength.

ÂŁ25 or 50% Member Discount

Base Camp 2

Control Stress & Raise Positive Energy

How to control the stress response & find body, mind, emotional balance.

ÂŁ25 or 50% Member Discount

Base Camp 1

Building Positive Relationships

How to build the right relationships, with the right people & nurture over time.

ÂŁ25 or 50% Member Discount

Base Camp 2

Coping With The Grief Of Loss

How to remember people with honour, recover from pain and enjoy living again.

ÂŁ25 or 50% Member Discount

Base Camp 1

Books by Geraldine Mair - The Scottish Therapist

RISE LIKE A PHOENIX - 3 BOOK SERIES

 

“I couldn’t put it down. I didn’t want to; it made me feel so good!”

“It was just so engaging, uplifting, and genuine.”

“It’s modern; It’s relative, and it’s powerful, yet full of humility and compassion as well as practical ideas.”

RISE Like A Phoenix will open a world of wonder, one to support and nurture your deservedness and draw happiness, prosperity, abundance, calmness, confidence, control, discipline, encouragement, and success into your life.

It’s time to discover your power and use it to design the life you really want and I can show you how inside the pages of this book. So, immerse yourself in this new knowledge and start the process of elevation beyond your own conditioning towards mental toughness. Step into your greatness... Rise Strong, Accept and Soar.

Find Out More About Geraldine's Books
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What can you expect from your Membership and Summit Club Global Community?

Together We Can Create A Better Tomorrow

Learn

“True visionaries are those who are never beaten by any problems; through inspired actions they always find the solutions they seek, whilst those who never search for answers will always be sinking in theirs.” Geraldine Mair

At Summit Club you will learn the fundamental about how you work and self development strategies.

Connect

If you could have done it on your own then you would have done it by now… the real difference, the ‘missing gap’ that drives lasting change is a positive reinforcing support network.

“Your true friends will be the ones that support you when you are in pain as well as celebrating your wins; this is the real measure of the bond between souls.”

Create

“How powerful and brilliant you were born is only limited by your belief in how powerful and brilliant you are.” Derek Mair

When your internal image, thoughts, feelings and dialogue of the person you want to Be most of the time matches the person your are Being in your external reality, you will be aligned with the creation process.

JOIN THE CLIMB...

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Personal Development Coaching with Geraldine

Sometimes you just need someone who will really listen, help you make sense of what you're feeling, and help you see a way forward.

Geraldine’s one-to-one Personal Development Coaching gives you a safe, confidential and non-judgemental space to explore what may be holding you back, understand unhelpful patterns and begin creating positive change in your life.

Whether you're struggling with anxiety, confidence, relationships, menopause, a major life change or simply feel stuck, Geraldine brings a warm, practical and compassionate approach to helping you regain clarity and confidence.

Work With Geraldine

 Personal Development Talking Therapies

Ready to find out how you can live a life without limits?

Some people have stigma with the word therapy thinking it’s an extreme option, and not for me unless things get really bad… So, I should try to manage on your own. But this isn't true, and you certainly cannot fix any problem in life with the same approach that you created it with. Therefore talking, just talking, and listening to a different perspective is ok to try at any point in your life and may open whole new way forward…

Talking therapies are non-evasive 1-2-1 sessions to help you navigate thoughts, feelings and behaviours you would like to improve. Our aim is to help you recognise patterns that may not be serving you in the way you think, feel or act, and then to find ways to change them.

 

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"Geraldine has guided me through a difficult time in my life with compassion, empathy and a great understanding. Talking to geraldine is like talking to an old pal and I feel so comfortable expressing my feelings and emotions to her.
I deeply value the time we have spent together, and the progress Geraldine has helped me make in achieving my goals and getting out the black hole I felt I was in.
 

Choose A Life Without Limits!

A Little Perspective from Geraldine

Practical thoughts on anxiety, confidence, relationships, self-worth and navigating life’s challenges.

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