Breaking Free From Anxiety Webinar
Join Our Masterclass with Geraldine Mair
Discover how to quiet your racing mind, calm your emotions, and feel in control again, no matter what life throws at you.
If anxiety, overthinking, or emotional overwhelm has been stealing your peace, and you’re tired of feeling stuck, this session is for you.
🌿 What You’ll Discover in This Free 45min Session
✅ The real reason anxiety lingers, and why it has nothing to do with weakness or mindset
✅ How your gut, brain, and nervous system are secretly working against you — and how to get them back on your side
✅ The science of emotional survival mode — and how to break the anxiety–stress–fatigue cycle for good
✅ Why willpower and positive thinking often backfire (and what works instead)
✅ A simple yet powerful method to stop fear and self-doubt from hijacking your progress
✅ The key reason change hasn’t lasted before - and the breakthrough that finally makes healing possible (with our support)
One Persons Journey Since Watching This Webinar...
Shauna Jane is working through her 21 day plan using the Breaking Free from anxiety programme, and the benefit of speaking with Geraldine each month in group talking therapy
"You Go Girl" - Geraldine
About Geraldine
Geraldine Mair is the founder of the Breaking Free from Anxiety programme and an Amazon #1 best-selling author in mental health and emotional wellbeing.
With over 15 years of experience as a complementary therapist, Geraldine holds recognised diplomas in neuroscience, counselling, and psychology. Her unique approach blends cutting-edge brain science with simple, practical daily habits that create real and lasting emotional change.
After personally battling anxiety herself, Geraldine created the very system that helped her reclaim peace and confidence, and has since guided hundreds of others through the same transformation.
Her work is grounded, empowering, and deeply compassionate, helping people break free from anxiety without overwhelm or fluff.